Find What Motivates You
Feeling unsure about what drives you or where to focus your energy?
This free workbook will help you get clear on what truly matters to you so you can stop chasing someone else’s version of success and start creating habits that feel aligned, energizing, and actually doable.
Inside, you’ll uncover:
- What brings you joy, meaning, and energy (and what drains it)
- The values and memories that shape what really matters to you
- How to create aligned goals and habits using the WOOP framework
- Support tools to turn motivation into momentum without burnout
✨ Whether you’re feeling stuck, overwhelmed, or just ready to reconnect to your why this guide is a gentle nudge back to yourself.
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