Engaging Talks
Discover thought-provoking talks that go beyond surface-level wellness.
From breaking free of diet culture to building sustainable habits and redefining leadership, Lindsay delivers science-backed insights and compassionate storytelling that leave audiences feeling empowered, energized, and ready to take action.
Topics of Interest

Many women spend precious energy worrying about appearance instead of harnessing their full talents.
This talk explores how to break free from self-objectification so you can focus on what really matters: your work, your relationships, and your goals.
Lindsay shares practical strategies rooted in her EASE framework to help audiences redirect their energy and step into their true potential.

Too often, brilliant women hold themselves back by believing their bodies must change before they can step into leadership.
This talk tackles the hidden weight of body grief and offers a new lens on confidence, resilience, and self-trust.
With warmth and humor, Lindsay equips audiences to quiet the noise, embrace their strengths, and lead without apology.

What does real health look like outside of fads, quick fixes, and restriction?
In this session, Lindsay distills the latest science into simple, sustainable habits that actually fit busy lives.
Audiences learn how to use the STRONG goals framework to set meaningful health goals and build supportive routines that last, without burnout or all-or-nothing thinking.
What Organizers Are Saying
“Immediately, Lindsay’s positive, pragmatic, and relatable approach to nutrition was evident. Her passion and bubbly personality are contagious and make her a pleasure to collaborate with. I am so grateful to have had the opportunity to learn from her and make this connection. Well done, Lindsay!”
— Carleigh McKay, Event Co-Host